3 options are recommended for running watches on GPS. Strictly select models that are specially used for measurement while running

Not only ease of use, but also good design.

Compared to smartwatches that can use a variety of functions such as music playback, GPS running watches specialize in exercise and sports.It is a very useful tool that allows you to record detailed data how much you run even if you go out quickly without a smartphone.

Wirecutter has been a total of 800 km or more since 2014, and carefully selected GPS running watches that can be recommended most in 2022.As a result, the following products were selected as the top three.In the latter half of the article, we also introduce precautions when using popular Apple Watch as a substitute for GPS running watches.

"COROS PACE 2"

There are plenty of functions that can use all level runners.The GPS connection is quick.lightweight.Battery life is long.Metrics is fine.Price is reasonable.

If you are looking for a GPS running watch with a long battery -driving time without much function of smartwatch, "Coros Pace 2" is recommended. The industry is lightweight and the price is reasonable. There are functions specializing in running, so you should be able to use all level runners. It is 13 seconds to connect to the GPS, and there is no extra waiting time to start running. The distance and the accuracy of route measurements are quite reliable (not perfect). The battery drive time will operate in standby mode for 30 hours for 20 days and GPS continuation. The accuracy of heart rate measurement is subtle, but it can be improved by using straps. The number of steps is quite high accuracy. Activity mode is abundant and supports indoor running and track running. Notifications can be set to your preference. There are no functions such as music playback, calendar synchronization, and weather forecast without smartphone. Funny metrics about running, well -built functions, and comfort.

"Garmin FOREATHLETE 245"

Data during running is reliable.Equipped with convenient smart watch function.

"Garmin FOREATHLETE 245 Music"

A version where you can listen to the music of "Garmin FOREATHLETE 245".

"Garmin ForEATHLETE 245" is a versatile running watch with a smartwatch function (notification, calendar synchronization, weather forecast, etc.).Watch faces and running data screens can be customized.The ease of use of the interface is perfect.The length of the battery life is shorter than "COROS PACE 2".When I tested my heart rate, it was a little better than "Coros Pace 2", but I should be able to expect higher accuracy with chest straps.It took 44 seconds to connect to GPS, a little more relaxed than other companies.The accuracy of GPS may vary when it is accurate and not, but the error when running several times was within 1%.There is also a version of "Garmin Foreathlete 245 Music" that can play music without a smartphone.

"Garmin Forerunner 45"

In addition to running, you can track daytime activities.

"Garmin FOREATHLETE45" is recommended for runners looking for simple watches to track daytime activities and workouts.You can count the number of steps and automatically detect activity (however, the types of activities are smaller than "Garmin Foreathlete 245", and swimming is not included).The time I took GPS was 19 seconds.Heart rate monitoring during rest was consistently reliable, while running / walking intervals were somewhat disturbed.It has almost the same smart watch function as "Garmin Forthlete 245".There is also "Garmin Forathlete 55" to seek longer battery driving time and further functionality (swimming, etc.).

Who is the Running Watch recommended for?

Runners who aim to run longer and faster should have one side like an analyst.Especially half marathon (21.0975km) and full marathon (42.If you try long distances like 195km, you will have a precise training to improve your performance and endurance.

GPS running watches, which can measure heart rate, have a stopwatch start and stop, run, time, time, pace, heart rate, cadence (number of steps), how to take intervals, and analysis of performance.In addition to being able to record electronic goals, you can expect to improve motivation due to social connections.

The tendency is that the more advanced functions, the higher the price.Many recent models are slim, and the number of day -to -day activity (step count, reminder to prevent sitting, automatic activity detection, etc.) and nighttime sleep tracking functions are increasing.Smart watch -like features such as notifications, quick reply of messages, calendar notifications, third -party apps.If the price is on par with the Apple Watch, it seems better to choose a gadget that is worn 24 hours a day, 365 days a year, but rather fashionable and feels better.

GPSランニングウォッチおすすめ"COROS PACE 2"

"COROS PACE 2" is a running watch with a reasonable price, despite its high -end watch functions.There is no music playback, SPO2 (bloody oxygen saturation) sensor, but it still has a lot of data, and it has a simple and easy -to -use element from beginners to advanced users.

There are two types of straps: nylon (see the image above) and silicon (see the image below), which can be selected from dark navy or white.What Wirecutter actually tried was a nylon solid surface zipper type.It has a good fit, and there is no problem with the water resistance of the strap even if it gets wet.However, I got caught on the sleeves of the shirt several times.

Among the GPS running watches, the industry is one -class lightweight, 28g for nylon straps, and 35g for silicon straps.

The time it takes to get the GPS is about 13 seconds, so it should be easy to start running quickly.Synchronization with a smartphone is quick, and it is suitable for those who are impatient.I used it for half a year, and it took more than one minute to synchronize with my smartphone.

GPS accuracy is excellent, and about 2 in the city.When I ran 3 km, I measured the distance quite accurately.When I ran about 11 km along the Hudson River, there were some routes that seemed to be running on the river (as if it were happening in other products), but the distance was exactly measured properly.When running on the forest road course, the distance and route were perfectly recorded.About 9 of Central Park.8km loop 10.8km (about 1km error), 6.66km loop 6.It was also impressive that the error was small, such as 56km (about 100m error).

Regarding the accuracy of heart rate, there was a tendency to measure smaller.Also, it can take a few minutes to read stably.Using a chest strap can be expected to improve accuracy.

The operation is performed with one button and digital dial on the right side of the watch face.The dial is used to scroll home screen, workout menu, and running data.For example, stopping running is not a single button, but a scrolling and tap work may take several times, so it may take a little time to get used to it.That is not so complicated.If you can use it without multiple buttons, it should be the strongest watch in Cospa.

The app can be checked in detail and the operation is relatively easy.There is no problem with synchronization.Data can check the details of each item, such as daily activities, burning calories, exercise time, steps, heart rate, sleep, and exercise.Running data is easy to see and convenient.You can create a workout plan with the app, get the company's unique training plan for free, and participate in a virtual group.In the Wirecutter survey, the synchronization with apps such as Strava and MyFitnessPal was working without any problems.

Running data includes information such as cadence, pace, and time for each heart rate zone, as well as metrics called running power.This can help you know how hard your body is moving at a specific heart rate and how hard you are at a pace.The accuracy of this data can be said to be the height alongside the running power meter "STRYD".

As for activity tracking, it has basic functions such as 24 -hour heart rate monitoring and step count count.The number of steps is not dominant 5.55%, 23 with dominant hand.There was a tendency to count more than 52%(this is a very common result in the industry).There is no reminder to keep sitting down.Automatic detection of activity is recorded only with more than 130 cadence and 60%of the maximum heart rate.Sleep tracking tracks with heart rate and movement.There are abundant activity modes such as indoor running, track running, reinforced training, walking, and cycling.

In the swimming mode, the length of the pool can be set, and there are triathlon and open water swimming.

If you pair with your iPhone, you can use the notification function (message, telephone, email, social media, etc.).Of course, it is also possible to turn off the notification according to your taste.In the Wirecutter survey, there is no problem with pairing with the iPhone XS and the operation in synchronization.This has not been investigated this time on Android terminals.

Watch faces can be selected from five existing types and about 15 colors.The app has about 80 types of choices.Speaking of customization, you can also set the maximum heart rate.Neither is complicated and can be easily played.

The battery drive time is quite excellent, lasting 20 days in standby mode and 30 hours in GPS mode.During the Wirecutter survey, it was convenient to have to charge for several days without being impatient.

GPSランニングウォッチおすすめ"Garmin FOREATHLETE 245"

"Garmin ForEATHLETE 245" is a versatile and reliable running watch.Equipped with more smartwatch functions than "COROS PACE 2".There are more functions, but stable running, activity can be tracked stably, and useful functions such as personalization, calendar integration, weather forecast, etc. are packed with useful functions.The charm of.There is also a version of "Garmin Foreathlete 245 Music" that can play music without a smartphone.

Color display is 1.2 inches.You can choose from 6 types of home screens and more than 20 colors.There are more options on the company website.The band is made of silicon and is comfortable to wear.

There are five buttons, the interface is simple and easy to operate (although it took a little time to find specific settings such as the maximum heart rate and heart rate zone).The operation of running and ending is quite simple just by pressing the button and tapping.It is easy to scroll the data during running.Exercise screen is customizable.The default has a hard feeling, so if you are worried, please adjust it.

In order to test the accuracy of the heart rate, I performed a 5 -minute run and a 10 -minute running/walking interval.。To improve, we recommend using a chest strap.

The time I took GPS was about 44 seconds.It is a little slow compared to other companies' products.You can expect to speed up by performing in advance.In the Wirecutter survey, there was no problem, such as a signal.

The accuracy of the distance is very high, actually about 2.When running 3km, the error is 0.The first time is 1 when running 25%and 8km twice.1%, the second is 0.It was only 61%.11 along the Hudson River.When running 4km, 2.I estimated more 69%.There were some places that were like running on the river.This is something that often happens in other companies' products such as "COROS PACE 2".

The synchronization with the Garmin Connect app was working without any problems.You can easily check details such as activity tracking, heart rate, sleep, exercise, activity, etc. from the main screen.Running data is easy to see, and you can check your heart rate and pace on the chart.Garmin users can use the company's unique social network.In the Wirecutter survey, the synchronization with apps such as Strava and MyFitnessPal was working without any problems.

To send a workout plan (created by yourself or free distribution by Garmin) to the watch, you need to log in to Garmin Connect. Tap workouts in the app, luto, map, pace, maximum / average heart rate, heart rate zone, training effect (0-5 steps), are displayed in a way that is easy to see. Advanced sleep and menstrual cycle tracking. For example, if you fall violently during running, you can detect accidents during a specific activity, and you will receive notifications including the location information set in advance. In addition, it supports Garmin's body battery. This is to tell you a rough energy level from data such as fluctuations in heart rate, stress, and activity. "COROS PACE 2" has no similar functions.

As a smartwatch function, it supports local weather forecasts, calendars, and other apps.

There are 20 types of activity mode, and you can create it yourself.There are six types of lampro files (running, treadmills, indoor trucks, outdoor trucks, trails, virtual).There are no recreation activities or triathlon mode such as outdoor skiing, cross -country skiing, and rowing.There is a swimming mode.

The accuracy of the step count is relatively stable, 2.0 when you run 3km.43%more estimated.Those who are not dominant 3.35%less, 22 with dominant hand.There was a tendency to count more than 4%(this is a very common result in the industry).Because there is no altimeter, the number of times you go up the stairs cannot be measured (you can do it with "COROS PACE 2").

Messages, emails, and other app notifications are clearly pop -up on the display.Non -contact payment Garmin Pay is not compatible.In the Wirecutter survey, there is no problem with pairing with the iPhone XS and the operation in synchronization.If you pair with the Android device, you can use a quick reply.

The battery drive time lasts up to 7 days on the smartphone mode and lasts 24 hours in GPS mode.When installed for two days, 71%remained.The charging speed is fast.

The "Garmin ForEATHLETE 245", which can be recorded up to 500 songs, allows you to synchronize playlists (Amazon Music, Spotify, etc.) on watches, and play music without smartphones using paired headphones.

"Garmin FOREATHLETE 45"

If you are looking for a low -priced running watch equipped with a smartwatch function, "Garmin Foreathlete 45" is recommended.Normally, you can use advanced functions that are about the same price as "COROS PACE 2", but the minimum necessary without wasteful.If you don't stick to Garmin, most runners should be satisfied with "Coros Pace 2".The most basic is "Garmin Foreathlete 245", and the same series is usually the lowest cost "Garmin Foreathlete 45".However, there is no accuracy of heart rate measurement, activity tracking function, or customization function.

There are two sizes, 42 mm and 39 mm, all of which have the same color screen.The wearing feeling is comfortable even if you attach it all day.There is a button in the same position as the other "FOREATHLETE" series, and the overall usability is good.The data, widgets, numbers and indicators displayed during the activity can be customized.

According to the Wirecutter survey, GPS connection is 18..9 seconds.I never went out of time while looking for a signal.You can expect to speed up by performing in advance.There was no problem, such as the signal interrupted.The running distance measurement was high accuracy, and the error was only 1%.

The synchronization with the Garmin Connect app is quick, and the data in the app is easy to see.However, there are some troubles that cannot be reconnected when the connection with the iPhone XS is expired several times.As soon as I restarted the watch, it fixed it, but it felt a little troublesome.

Regarding the heart rate, there was no problem with 5 minutes running, but some of the walking/running intervals did not record up and down.If you use a chest strap, you should be able to expect higher accuracy.

Regarding activity tracking (like "Garmin ForEATHLETE 245"), you can automatically detect reminders, walking, running, and cycling to remain sitting.No swimming tracking.The waterproof performance is 5ATM.There are 11 types of activity mode, including indoor tracks, motorcycles, erotic, and yoga.You can also use advanced sleep tracking functions using heart rate data.In addition, there is a Garmin Body Battery energy monitor that indicates the level of activity from heart rate fluctuations, stress, and activity.Supports stress tracking and breathing with guide.

You can't reply to the message, there are six types of watch faces and seven accent colors (more with apps).

Widgets can be selected from 15 types, including the number of steps and calendars.There are local weather forecasts, calendar synchronization, etc.You can operate your smartphone music, but you can't play music without a smartphone.

The battery drive time lasts for 7 days on the smartphone mode and 13 hours in GPS mode.The battery level is not a percentage, but it is displayed in a 5 bar icon, so in some cases it may be difficult to understand.Used for two days, four bars were left.

There is "Garmin ForEATHLETE 55" for similar appearance and comfort (later details).It is more specialized in running, has a smartwatch function, can be expected to have a long battery drive time and swimming tracking function.

Is Apple Watch a substitute for running watches?

For runners who want to prepare with Apple products if possible, we recommend the “Apple Watch SE” if possible.However, there are some points to be aware of.

At the start of running, "3, 2, 1" is counted down, and the workout may feel a little troublesome, such as starting after the index is displayed on the screen.To stop the workout, you need to swipe and tap or press the side button and Digital Crown at the same time.In insertion of lap time, you can tap the screen twice.In each case, it is time -consuming and troublesome compared to a watch specializing in running.

Regarding workout goals, calories, distance, and time are limited, and you cannot set them in detail.Walking/running and interval mode cannot be used (without app).After running, you can check data such as the total time, distance, calorie, altitude difference, average cadence, heart rate, average pace, split, etc.

The GPS signal is acquired as the workout app starts, but it is not displayed to complete the connection.In addition, the accelerator records the distance and pace until the signal is found.Data such as root tracking and heart rate record can be expected to be high accuracy.

Other recommended GPS running watch

"Garmin Foreathlete 55" is similar to the "Garmin Foreathlete 45" and has a very similar look.Recommended for those who are looking for a more multifunctional (swimming tracking, etc.) GPS running watch.The overall experience may be a little slower than "COROS PACE 2" or "Forerathlete 245", but unlike "Foreathlete 45", swimming can be tracked.The battery drive time lasts up to 2 weeks in smart watch mode and 20 hours in GPS mode (twice as compared to "FOREATHLETE 45").The accuracy of the step count is good.Heart rate test is the same performance as "FOREATHLETE 45".The time it takes to get the GPS is 10 seconds.As a result of running several times, there were only a few errors in distance measurement.There is also a workout proposal function based on the amount of activity and rest.

"SUUNTO 7" is 40g weight compared to "COROS PACE 2", which was the lightest in Wirecutter this time.1.The 4 -inch color screen is bright and attractive, with many smart watch functions.The setup is a bit troublesome, and three apps are required (SUUNTO, Wear OS, Google Fit).I was worried that the iPhone XS had a problem many times until it was completely paired, and the battery driving time was two days, but I didn't actually have it.In addition, while you can collect various data, you can not customize the data screen, or you tend to estimate more than 3%in distance measurement.

The display price is as of the writing.Please check the sales page as it may change.

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