9 selections of "screen time" utilization of iPhone

9 selections of "screen time" utilization of iPhone

iPhone、iPad、Macに搭載されている「スクリーンタイム」機能のことは、よくご存じかもしれません。9 selections of "screen time" utilization of iPhone画面を見つめている時間の長さの統計を常に表示している機能です。確かにこの機能は、人や物を見ずに自分のデバイスだけ見ている時間を直視させるのに有効かもしれません。理論的には、より深く掘り下げ、レポートを読むことで、特定のソーシャルメディアアプリを使いすぎているかどうかを調べることもできます。しかし、「スクリーンタイム」機能には、罪悪感を抱かせるような機能の他に、その知識を使ってデバイスとの関係改善につながるものもあるんです。

1.Limit addictive apps

Enable the "Screen Time" function of "Settings" and get a few days of data, then use that data to make a decision based on sufficient information.Open the iPhone or iPad "Settings" app ("System Environment Settings" in the case of Mac) and proceed to "screen time".Here, look at the data for one day or one week and write down the over time apps and websites.Select an app, swipe down, and select "Add Restriction".Set the time (and day of the week) and tap the "Add" button.When the app is assigned for time, "screen time" blocks access to the app.You can extend or ignore it, but you need to consciously choose it.

2.Automatically block specific apps and calls using "pause time"

Scrolling the screen without mind before going to bed may often take an hour in no time. In such a case, the "pause time" function is useful. This function is like a steroid version of "Rest Mode". If you can turn on the schedule and enable, most apps, messages and calls are blocked. Still, you can also create an apps that can be accessed and a white list of notifications. Proceed to "Settings" → "Screen Time" → "Pathing Time", and enable the "schedule" option (or you can turn on the "pause time" function until midnight). If you customize the date and time, return to the "Screen Time" section, and make "always permit", you can select an application or contact that allows access to access even during "pause time".